Yoga

DANW-116

This course provides time and space for dancers to turn inward, and move from a somatic approach. Students will experientially dive deeper into the understanding of their own individual anatomies and alignment through yogic breath work, postures, and sequencing. We will explore various themes every two weeks. A goal: to slow down and cultivate a practice that prepares not just the body, but mind for students’ artistic pursuits.

Credits
1
Prerequisites
None
Required Of
None
Electable By
All
Semesters Offered
Fall, Spring
Location
Boston
Department
CODA
Taught By
Courses may not be offered at the listed locations or taught by the listed faculty for every semester. Consult my.berklee.edu to find course information for a specific semester.