Gyrokinesis®

DANW-117

Gyrokinesis®, as developed by Juliu Horvath, embraces key principles also found in yoga, dance, gymnastics, and tai-chi. The system works the entire body through seven natural elements of spinal movement: forward, backward, left side, right side, left twist, right twist, and circular, as well as all other joint articulation. This work develops strength, flexibility, integration, and prepares the body for danced movement.

Credits
1
Prerequisites
None
Required Of
None
Electable By
All
Semesters Offered
Fall, Spring
Location
Boston
Department
CODA
Taught By
Courses may not be offered at the listed locations or taught by the listed faculty for every semester. Consult my.berklee.edu to find course information for a specific semester.