Mindfulness-Related Techniques for the Performing Musician

PSPA-200

In this course, students will embark on a transformative journey exploring mindfulness-related techniques that enhance their mental, emotional, and physical well-being. By integrating mindfulness into practice routines and performances, musicians can manage any blocks or obstacles, improve focus, and deepen their connection to music. The course combines experiential learning with discussions and readings, helping students cultivate a sustainable practice that supports their artistic and personal growth. By the end of the semester, students will be able to optimize practicing and performing through these techniques while maintaining a sense of balance.

Credits
2
Prerequisites
None
Required Of
None
Electable By
All B.M. and P.D. students
Major Elective for
Performance
Semesters Offered
Fall, Spring
Location
Boston
Department
PERF
Course Chair
Karen Bell
Taught By
Courses may not be offered at the listed locations or taught by the listed faculty for every semester. Consult my.berklee.edu to find course information for a specific semester.