Breath: Know Your Body, Know Your Instrument

A woodwind clinic focusing on these core ideas:
- Breath as the first rhythm (before beat, before pulse)
- Physical wellness for musicians—spinal alignment, fascia, hydration, mobility
- Nervous system and improvisation: how stress shows up in tone and timing
- Exercises: breath-timing, micro-movements, playing postures
- Connecting to your instrument as an extension of your body